About us
Discover more about who we are and what we do
About THE BODY LAB & OUR PHILOSOPHY
The Body Lab was born to cater for those who long to live a high-performance and optimised lifestyle. We strive to empower members’ and guests’ health and fitness journeys’ by combining the luxury of a private gym with the expertise of specialist practitioners and industry-leading technology – Where science meets wellness. Our latest preventative and therapeutic treatments are available to everyone; busy executives, parents with their hands full and athletes alike. By embracing advances in science, training, nutrition and technology, the human body is capable of more than ever. Our performance optimisation facility is the link to help members and guests reach their goals and provide innovative ways to excel in their health and wellbeing journey.
Our mission is to offer the most comprehensive science-led journey to optimal health, set new standards for health management globally, and serve as a hub for innovation within our industry.
Our objective is to educate in the most digestible and accessible way. We strive to normalise our services, leading and paving the way to unlocking people’s health and fitness potential.
Explore our range of industry leading services
Developed and delivered by industry experts, our extensive range of regenerative therapies and services focus on enhancing health optimisation both inside and out.
Our world-class gym has specialist equipment sourced globally, with bespoke personal training available on demand.
OUR MISSION, OUR PILLARS, OUR TRIFECTA
Fitness: Our first pillar consists of guiding you through your own personal journey to optimal physical fitness and well-being. Educating you on what attributes to true physical fitness, and then giving you the crucial support to reach your goals.
Recovery: Our second pillar is to improve your knowledge and understanding of the importance of recovery, providing the tools and scientific guidance to get you back to peak performance.
Nutrition: Our third pillar is to lay the foundations of your body's needs, specific to you and your lifestyle. Receive tailored specialist guidance for your food and supplements for optimum nourishment, growth, metabolism and repair.